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Ceremonial cacao is not your average chocolate.
It’s a sacred plant medicine traditionally used by Indigenous cultures for centuries to open the heart, deepen connection, and support emotional healing.
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Our cacao comes from Peru and it's production helps to directly support both the local communities and the traditional farming methods. The cacao is farmed organically and helps to preserve biodiversity and natural resources. It retains it's purity through minimal processing which is markedly different to that of commercial chocolate. This is 100% cacao straight from the bean, that is ground down into cacao liquor. This means there are more health benefits and it supports physical and psychological well-being.
Opens the Heart Chakra
Supports emotional release and deeper connection to self and others
Enhances Meditation & Spiritual Practice
Helps quiet the mind and deepen focus
Boosts Mood Naturally
Contains anandamide (“the bliss molecule”) and phenylethylamine (PEA) for feelings of joy and love
Increases Energy & Mental Clarity
Rich in theobromine, a gentle stimulant
Supports Physical Well-being
Packed with magnesium, antioxidants, and essential minerals
Benefits of Ceremonial Cacao:
Suggested Dosages
Daily Wellness Dose: 10–15g of cacao (for mood support, focus, or as a nourishing alternative to coffee). Always listen to your body—start with a smaller dose if you’re new to cacao and see how you feel.
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Meditation/Creative Flow Dose: 20–25g of cacao (for journaling, gentle movement, creative work, or daily rituals)
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Full Ceremonial Dose: 40g of cacao per person (for ceremony, deep meditation, or heart-opening work). Best consumed with water or plant milk, blended for smoothness. Avoid caffeine or heavy food beforehand.
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It's not recommended to have more than 42g of ceremonial grade cacao in a 24 hour period. Quality over quantity!
Instructions
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Weigh the amount of cacao you require and chop as finely as you can.
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Add to a pan.
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Measure the amount of water or milk you need for how many cups you are preparing and add to the pan.
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Place the pan on the stove and heat gently but do not allow to boil. stir whilst heating to help the cacao to melt.
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Remove from the heat when all the cacao has dissolved. You can use a hand or electric whisk to make the texture more smooth.
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Add a sweetener like honey or coconut sugar to sweeten.
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Each month, every cacao order will recieve a FREE essential oil sample!
To find out the Oil of the Month, subscribe to my monthly newsletter HERE
OIL OF THE MONTH
While cacao is generally safe and gentle, please keep the following in mind:
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• Caffeine Sensitivity: Cacao contains theobromine, a mild stimulant. If you’re sensitive to caffeine, start with a lower dose.
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• Antidepressants / SSRIs: High ceremonial doses may not be suitable for those taking SSRI or MAOI medications, due to interactions with cacao’s natural compounds (like tyramine and tryptophan).
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• Pregnancy & Breastfeeding: Many choose to enjoy lower doses of cacao during pregnancy and breastfeeding, but consult with your healthcare provider if unsure.
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• Hydration is Important: Ceremonial cacao is detoxifying and vasodilating—drink plenty of water before and after your ritual to support the body.
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• Heart Conditions / High Blood Pressure: The stimulating effects of theobromine may not be suitable for people with certain heart conditions—consult your healthcare provider if in doubt.