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My approach is person-led and intuitive, guided by listening deeply to what you need in the moment. Support may be gentle or grounding, energising or restorative, practical or deeply reflective — always shaped around where you are and what feels most supportive for you. You are met as you are, without pressure or expectation, and your support evolves with you over time. There is no forcing or fixing, only a gentle invitation for balance, awareness, and healing to unfold naturally.

 

Central to my work is a deep respect for Mother Earth’s gifts and the natural tools she offers to support healing and wellbeing. Essential oils, herbs, and crystals are used mindfully and intuitively, offering gentle yet powerful support for the body, emotions, and energy. These natural allies are not used as one-size-fits-all remedies, but are chosen with care and intention, in alignment with your individual needs.

 

I believe that the body holds wisdom. Stress, emotions, life experiences, and transitions can be stored within us, often showing up physically when they are not given space to be acknowledged or processed. By working holistically with both body and mind — and by drawing on natural, earth-based support — we create the opportunity for deeper understanding, release, and reconnection.

 

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This work supports not only healing, but also self-awareness, growth, and a deeper, more compassionate relationship with yourself.

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